Nutrition of pancakes

Breakfast is an important meal.  If you don’t have much time, try making pancake.  Simple to make.  Do not take much time but packs with nutrition.  Suitable for morning rush and can be made into varieties of dishes.

 

Pancake mix flour: Give energy and warmth to the body.

Strawberry: High in fiber.  Help with bowl movements.  Nourish the eyes and nervous system.

Blueberry: Contains antioxidants.  Prevent diabetes.

Honey: Give energy.  Refresh the body.